'Confidence Comes From Within' And 3 Other Myths That Are Making You MORE Insecure

Low self-confidence can manifest as social anxiety, performance anxiety, test anxiety, generalized anxiety, perfectionism, passivity and passive-aggressiveness, eating disorders and negative body image, depression, and addiction. It can create challenges in our relationships (insecurity, continued reassurance-seeking, poor communication), keep us from ever getting into a relationship,and hold us back from career success (for example, not apply for positions we believe we're "not good enough" for...